Therabody
Powerful massage combined with heat for enhanced warm-up and recovery.
Theragun™ Prime Plus Percussive Massage Device
Theragun Prime Plus features a Heated Percussive Plus Attachment that combines heat and percussive therapy to help speed up recovery, optimize warm-ups and relieve pain faster than standard percussive massage alone.¹
Tech Specs
- 16nm percussive massage therapy
- Bluetooth® compatible with Therabody App
- 5 speeds and 3 heat levels
- Battery Life: up to 150 minutes
- Weight: 0.89kg
- Dimensions: 21.4cm x 15.3cm x 19.9cm
What's in the Box
- Theragun Prime Plus device
- 4 massage attachments: Heated Percussive Plus, Dampener, Standard Ball and Wedge
- USB-C charging cable
- QuietForce Technology oil
- Travel pouch
Advantages
Scientifically-proven benefits
Heated percussive massage delivers benefits 3x faster than percussive massage alone¹
Speeds up muscle recovery for faster relief and reduced downtime
Helps to relieve pain, increase circulation and relax tight muscles
Eases muscle tension and soreness for improved comfort and mobility
Optimizes warm-ups and activates muscles to enhance overall performance
Therapy
Prime your body for peak performance

Heated Percussive Attachment
Heat and percussive massage help to boost circulation, loosen stiff muscles and improve warm-ups for faster recovery than percussive massage alone.¹

Dampener, Wedge, Standard Ball
Targets deep muscle soreness and tough knots, delivering the benefits of a 15-minute massage in just two minutes.¹ It effectively relieves tension and improves circulation, even on sensitive areas.

Vibration Plus Attachment
Treat sore, sensitive joints and muscles to improve circulation and relieve pain and tension.
*Sold separately

Cold Plus Attachment
Reduce pain, swelling and inflammation during post-workout recovery to support treatment of minor injuries.
*Sold separately

Features
Customizable massage and heat for faster deep muscle recovery
Customize your experience with 5 speeds and 3 heat levels to find the treatment that works best for you.

Add Ons
Compatible with Cold Plus and Vibration Plus Attachments
Expand your treatments with add-on therapies like Cold Plus, Vibration Plus or Thumb Plus (sold separately).

App
Elevate your recovery with the Therabody app
Connect your Theragun Prime to the Therabody app to follow step-by-step guided routines, control device speed and more.
Available on Apple App Store or Google Play Store
More Information
What you need to know
Turning on Your Device
- Turn on the device: Slide your hand into the Theragun Prime Plus triangle handle and hold the power button; LEDs will illuminate.
- Select percussive speed: Press the power button to cycle through five speeds, shown by one to five white LEDs.
- Use the device: Move it over treatment areas, applying light to moderate pressure.
- Use heated attachment: Attach the heat attachment, select a speed, and adjust heat with the intensity button (one to three orange LEDs for low to high heat). For heat-only mode, cycle past the highest speed to disable percussion.
- Lock the device: Press the power button three times quickly to lock; repeat to unlock.
- Turn off the device: Hold the power button to power off.
Adding Attachments
Ensure that the device is powered off before connecting or removing any attachments. Line up the white dot on the device with the white dot on the attachment. Insert the attachment into the device arm, twist and lock into place. To unlock and remove the attachment, twist in the reverse direction and pull it off.
Heat Therapy
To add Heat Therapy to your routine, connect the Heat Therapy attachment to your device. Short press the right button to toggle to the heat indicator. Short process the up button to increase the heat temperature and short process the down button to decrease the heat temperature. There are three hot temperature settings.
LED Indicator Guide
The power button has an LED light that will indicate the battery status when the device is on or charging. Turn on the device or press the power button to check the battery status.
- Orange (blinking, and then turns off): No battery
- Orange (blinking): Very low battery
- Orange: Low battery
- Blue: Half battery
- Green: High battery
Care and Cleaning
- The Theragun Prime Plus is NOT waterproof or machine washable. Do not allow any liquid or water to enter the device or charging port.
- Ensure that the device is powered off before cleaning.
- To clean, wipe the device surface with a disinfectant wipe to remove any residue.
- Once the device is residue-free, use a clean disinfectant wipe to thoroughly clean the device surface and attachments, wiping in a circular motion.
- Analysis based on assessment of oxygenation, elasticity, and temperature of the muscle by Therabody Labs, comparing Theragun with heat versus no heat, for 30 seconds.
- García-Sillero, M., Benítez-Porres, J., García-Romero, J., Bonilla, D. A., Petro, J. L., & Vargas-Molina, S. (2021). Comparison of Interventional Strategies to Improve Recovery after Eccentric Exercise-Induced Muscle Fatigue. International Journal of Environmental Research and Public Health, 18(2), 647. https://doi.org/10.3390/ijerph18157726
© Therabody Inc.