Therabody
The ultimate multi-therapy device engineered to unlock exceptional performance.
Theragun™ PRO Plus Percussive Massage Device
Theragun PRO Plus combines five therapies to boost recovery: deep muscle percussive therapy, near-infrared LED light, vibration, heated percussive and cold therapy (sold separately) for unmatched performance.
Tech Specs
- 16nm percussive massage therapy
- Bluetooth® compatible with Therabody App
- Built-in LED light therapy
- Built-in biometric sensor
- 5 Speeds with LED screen
- Battery Life: up to 150 minutes
- Weight: 1.65kg
- Dimensions: 3.6cm x 15.4cm x 6.5cm
What's in the Box
- Theragun PRO Plus device
- Built-in LED light therapy
- Built-in Biometric sensor
- 5 attachments: Standard Ball, Dampener, Thumb, Wedge, Micro-point
- Heat therapy attachment
- Vibration therapy attachment
- QuietForce solution
- USB-C charging cable
Advantages
Scientifically-proven benefits
Faster, more effective recovery with all the benefits of a 15 minute massage in just two minutes¹
Effective pain relief so discomfort doesn’t hold you back
Reduces inflammation to support faster recovery and boost performance
Improves mobility with targeted relief to muscles and joints
Enhances performance by speeding up muscle recovery and reducing tension
Therapy
Work hard. Recover harder.
Heated Percussive Attachment
Heat and percussive massage help to boost circulation, loosen stiff muscles, improve warm-up and accelerate recovery for 3x faster results²
Dampener, Wedge, Micro-Point, Standard Ball, and Thumb Attachments
Targets deep muscle soreness and tough knots, delivering the benefits of a 15-minute massage in just two minutes.¹ It effectively relieves tension and improves circulation, even on sensitive areas.
Vibration Plus Attachment
Treat joints and other sensitive areas to ease tension, soreness and stiffness. Combine it with near-infrared LED light therapy for even more powerful relief.
Cold Plus Attachment (sold separately)
Reduce pain, swelling and inflammation during post-workout recovery.
Features
Light up your recovery
Near-infrared LED light therapy helps to improve circulation to relieve stiffness, soothe sore muscles, improve mobility and boost performance. Combine with percussive therapy, heat and vibration to take your recovery to the next level.
App
Customize your treatments in the Therabody app
Download the Therabody app and enjoy our library of routines and guided videos. Save your favorites for easy access and even control your device from the app.
Available on Apple App Store or Google Play Store
More Information
What you need to know
Turning on Your Device
- Press the center button firmly to power on the device.
- Confirm the device is on when the TFT LCD screen lights up.
- Use the up and down buttons to navigate through treatment routines or select Quick Start.
- Press the center button to choose your desired treatment.
- Move the Theragun PRO Plus back and forth over the treatment area.
- Apply varying levels of light-to-moderate pressure during use.
- Avoid applying pressure directly on areas of discomfort.
- Work slowly around the affected area to gradually reduce tension.
Adding Attachments
Ensure that the device is powered off before connecting or removing any attachments. Line up the white dot on the device with the white dot on the attachment. Insert the attachment into the device arm, twist and lock into place. To unlock and remove the attachment, twist in the reverse direction and pull it off.
Infrared LED Light Therapy
Toggle to the infrared LED light indicator to enable infrared LED light therapy. Short press to turn it on or off. Apply directly to the skin for best results, using it with percussive, vibration, and heat therapy. Treat each area for about 90 seconds to maximize benefits. Infrared LED light therapy cannot be used during cold treatments.
Vibration Therapy
To add vibration therapy to your routine, connect the vibration attachment to your device.
Heat Therapy
To add Heat Therapy to your routine, connect the Heat Therapy attachment to your device. Short press the right button to toggle to the heat indicator. Short process the up button to increase the heat temperature and short process the down button to decrease the heat temperature. There are three hot temperature settings.
Biometric Sensor
To use the device's biometric sensor, hold the device in the "double-grip" position while keeping the tip of your pointer (index) finger placed on the biometric sensor. Cover the entire sensor with the tip of your finger. Do not squeeze or firmly press the biometric sensor, as this may lead to inaccurate readings.
LED Indicator Guide
Ensure that the device is powered off before charging, the device will not power on while charging.
- The device's battery level is continuously displayed on the TFT LCD screen in the top right corner when the device is powered on.
- When the device is powered off and charging, the device's battery percentage level will be displayed on the TFT LCD screen.
- Once fully charged, the battery icon will turn solid green and display a charge level of 100%.
- When charging is complete unplug USB-C cable from the device.
Care and Cleaning
- The Theragun PRO Plus is NOT waterproof or machine washable. Do not allow any liquid or water to enter the device or charging port.
- Ensure that the device is powered off before cleaning.
- To clean, wipe the device surface with a disinfectant wipe to remove any residue. Ensure that the biometric sensor is clean for optimal scanning precision.
- Once the device is residue-free, use a clean disinfectant wipe to thoroughly clean the device surface and attachments, wiping in a circular motion.
- García-Sillero, M., Benítez-Porres, J., García-Romero, J., Bonilla, D. A., Petro, J. L., & Vargas-Molina, S. (2021). Comparison of Interventional Strategies to Improve Recovery after Eccentric Exercise-Induced Muscle Fatigue. International Journal of Environmental Research and Public Health, 18(2), 647. https://doi.org/10.3390/ijerph18157726
- Analysis based on assessment of oxygenation, elasticity, and temperature of the muscle by Therabody Labs, comparing Theragun with heat versus no heat, for 30 seconds.
© Therabody Inc.
