Therabody
Small percussive massage device for pain relief.
Theragun™ mini (3rd Generation) Percussive Massage Device
Theragun Mini 3rd Gen is our smallest and lightest massage gun, delivering ultra-portable relief that fits right into your bag. It's your go-to solution for relieving aches, easing tension and reducing stress, wherever life takes you.
Tech Specs
- 10nm percussive massage therapy
- Bluetooth® compatible with Therabody App
- 30% smaller, lighter and quieter than the original Theragun Mini (1st Gen)
- 3 Speeds: 1,750, 2,100, 2,400 PPMs with LED speed indicator
- Battery Life: up to 150 minutes
- Weight: 0.40kg
- Dimensions: 11.6cm x 13.5cm x 9.6cm
What's in the Box
- Theragun mini (3rd Gen) device
- 3 Attachments: Standard Ball, Dampener, Thumb
- USB-C charging cable
- Soft travel case
Advantages
Scientifically-proven benefits
Offers quick pain relief and speed up muscle recovery
Reduces muscle tension, increases circulation and improves mobility
Increases relaxation, helping you to de-stress and find calm
Attachments
Your go-anywhere companion for pain and stress relief

All-over Therapy
Full-body massage that helps to mitigate tension and target areas in require of a firmer or deeper touch.
*Oat color available in United States market only

Trigger Point Therapy
Trigger point massage ideal for targeting the lower back and other areas that require more precise treatment to ease painful knots.

Low-impact Therapy
Gentle, yet firm massage to mitigate aches and pains on tender or sensitive areas, like around bones.

Features
Travel lock for worry-free transport
The travel lock feature keeps it from accidentally powering on during transport, ensuring peace of mind while you're on the go.

App
Get free personalized routines from Coachᴮᴱᵀᴬ in the Therabody app
Coachᴮᴱᵀᴬ by Therabody syncs with wearables like Garmin and Apple Watches to deliver personalized, science-backed recovery plans based on your activity data, supporting post-workout recovery or nightly wind-down.
Available on Apple App Store or Google Play Store
More Information
What you need to know
Turning on Your Device
- Turn on: Press and hold the left-side button.
- Switch speeds: Press button to cycle through low, medium, high (LEDs show 1, 2, or 3 lights).
- Use: Move device over treatment areas with light to moderate pressure, avoiding pain or excessive force. Start around, not on, discomfort areas.
- Turn off: Press and hold button until device stops (no auto-off).
- Lock/Unlock: Press button three times quickly to lock (LEDs flash sequentially); repeat to unlock (LEDs flash in reverse).
Connecting the Attachments
Ensure that your device is powered off before connecting or removing any attachments. Align the attachment with the tip of the arm and push to connect. To remove the attachment, hold the triangle grip with on hand, and the attachment with the other hand. Place one finger on each side of the plastic connector and firmly pull off the attachment.
LED Indicator Guide
The LED light will indicate the battery status when the device is on or charging. Turn the device on to check the battery status
- Flashing Orange: Low battery
- Flashing Blue: Half battery
- Flashing Green: High battery
Care and Cleaning
- The Theragun mini is NOT waterproof or machine washable. Do not allow any liquid or water to enter the device or charging port.
- Ensure that the device is powered off before cleaning.
- To clean, wipe the device with a damp cloth or alcohol-free cleansing wipe.
- Use a new wipe to disinfect the surface area by wiping all sides in a downward motion.
© Therabody Inc.